I'VE WRITTEN A BOOK!

Hi guys, I’m a registered dietitian and I think it’s time we ditch the diets and listen to the science.

So, I’m very excited to share with you my new E-book on weight loss.

I wrote this book because I wanted to share all my knowledge and experience supporting people with weight loss. I also wanted to simplify the science behind weight loss and make it easier for people to reach their goals.

We’ll cover nutrition, psychology, exercise, sleep, and stress to help you identify areas that you want to change.

If you’ve tried everything to lose weight but nothing sticks, then this book is for you.

You can find the e-book on:

Etsy

Other Stores

Amazon – coming soon!

 

I hope you enjoy it!

Bye for now 👋